Weigh In record (no journal entry) for 06 May 2018
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190.7 lb
Lost so far: 1.1 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1331 kcal
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Fat: 15.61g | Prot: 75.73g | Carb: 236.81g.
Breakfast: Hojuelas de Salvado, Ser Cremoso. Lunch: Pan Integral, Los Sorchantes Pan Integral, Lentejas, Tomates Cherry, Flanders Best Ensalada Mix Verde. Dinner: Conaprole Queso Magro, Pan Integral. Snacks/Other: Zagonel Copos de Arroz Integral, Azúcar. more...
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losing 1.9 lb a week
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