Weigh In record (no journal entry) for 06 May 2018
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217.6 lb
Lost so far: 112.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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931 kcal
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Fat: 26.07g | Prot: 83.88g | Carb: 91.95g.
Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sweet Baby Ray's Original Barbecue Sauce, Broccoli, Pilgrim's Pride Boneless Skinless Chicken Thighs. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Birds Eye Zucchini Lentil Pasta with Marinara Sauce, Kroger Boneless Skinless Chicken Thighs. more...
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gaining 14.0 lb a week
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