Weigh In record (no journal entry) for 27 April 2017
|
190.3 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2017:
|
1309 kcal
|
Fat: 51.72g | Prot: 87.45g | Carb: 131.42g.
Breakfast: Calvé Pindakaas (20g), Becel Light, Bruine Boterham. Lunch: Kippenbouillon, AH Banaan, Eiwitshake. Dinner: Taco met Rundvlees, Kaas, Sla, Tomaat en Salsa, Hamburger, Taco met Rundvlees, Sla, Tomaat en Salsa, Volkoren Crackers, Wasa Volkoren Cracker, Chocolade Koekjes. more...
|
|
2646 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PetrJira's weight history
|