Weigh In record (no journal entry) for 06 May 2018
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161.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1188 kcal
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Fat: 31.79g | Prot: 62.51g | Carb: 181.13g.
Breakfast: All Whites 100% Liquid Egg Whites, Sweet Leaf Liquid Stevia, Newman's Own All Natural Chunky Salsa (Medium), Quaker 100% Whole Grain Oatmeal, Blueberries. Lunch: Quest Birthday Cake Protein Bar, Kellogg's Frosted Mini-Wheats Bite Size - Original, Kirkland Signature Whole Blueberries. Dinner: Thin Crust Pizza with Meat. more...
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steady weight
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