val13200's Journal, 06 May 2018

Weigh In record (no journal entry) for 06 May 2018
119.7 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2018:
1953 kcal Fat: 64.17g | Prot: 99.73g | Carb: 244.37g.   Breakfast: LU Belvita le Moelleux , Jardin Bio Infusion Detox, Elle & Vire Beurre Doux Léger 20%, Maître Prunille Pruneaux d'agen, Brioche Pasquier Tartines de Pain au Blé Complet, Jus d'Orange Fraîchement Pressé. Lunch: Banane, Fleury Michon Le Supérieur sans Couenne, Entremont Gruyere, Uncle Ben's Riz, Blé & Quinoa. Dinner: Crème Fouettée (Sous Pression), McDonald's Nappage Caramel, Pancakes, Buffalo Grill Famous Bacon Burger. Snacks/Other: Oranges, Framboises, Fraises, Picard Éclairs Façon Paris-Brest. more...
1431 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
gaining 0.8 lb a week

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