Weigh In record (no journal entry) for 08 May 2010
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178.4 lb
Lost so far: 5.4 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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457 kcal
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Fat: 17.44g | Prot: 46.34g | Carb: 31.46g.
Breakfast: Sensations Lemon & Pepper Tuna Medley, Quick Oatmeal (1 or 3 Minutes), Unsweetened Unsalted Peanut Butter, Coffee. more...
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losing 1.4 lb a week
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saltebacot's weight history
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