Weigh In record (no journal entry) for 06 May 2018
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146.2 lb
Lost so far: 30.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1749 kcal
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Fat: 68.60g | Prot: 95.08g | Carb: 160.19g.
Breakfast: 베이글, 김밥천국 김밥. Lunch: 물회, 칼국수. Dinner: 목살, 뒷다리살, 돼지고기김치볶음, 화이트 식사용 와인. more...
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losing 3.1 lb a week
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jominji312's weight history
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