Weigh In record (no journal entry) for 08 May 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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1847 kcal
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Fat: 77.66g | Prot: 50.20g | Carb: 220.32g.
Breakfast: energy mix, apple. Lunch: garden fresh hummus, pita, peanut butter cookie, macaroni and cheese, mott's applesauce. Dinner: chocolate almonds, bacos, light sour cream, potato, frozen custard. Snacks/Other: mexican cheese, tortilla chips, whiskey. more...
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2027 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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losing 2.0 lb a week
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