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so excited, i've been sick all week so i don't know if it's the diet or the fact that i've had strep throat all week and wasnt' eating but i didn't wiegh in all week because it was that TOM so now that i'm done, i thgouht i'd weigh in this morning and realized i lost almost 7 pounds. i didn't record the last wiegh in before this one becasue i had gone back up to 167. but now i couldn't be more happier! yay! although i still feel sick. :-(
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159.8 lb
Lost so far: 4.2 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2010:
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747 kcal
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Fat: 37.65g | Prot: 75.86g | Carb: 29.47g.
Breakfast: egg, half and half, Coffee (Brewed From Grounds). Lunch: butter, broccoli, chicken breast. Snacks/Other: caramel double chocolate crunch atkins. more...
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losing 3.6 lb a week
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