Weigh In record (no journal entry) for 06 May 2018
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158.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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2225 kcal
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Fat: 87.79g | Prot: 99.99g | Carb: 236.93g.
Breakfast: Melon, Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Paul Charlotte aux Fraises, Pommes de Terre Sautées, Baguette, Hénaff Pâté, Brochette de Boeuf, 1664 Bière. Dinner: Banane, Elle & Vire Carré Frais 0%, Baguette, Tomates, Thiriet Paillassons de Légumes. more...
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2451 kcal
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Activities & Exercise:
marche 6 km/h - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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