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Поела вчера на 1000 калорий, 500 недобрала..
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131.2 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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361 kcal
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Fat: 16.65g | Prot: 10.48g | Carb: 42.20g.
Breakfast: Яшкино Вафли Сливочные, Русский Хлеб Булочка 8 Злаков, Хохланд Творожный Сыр с Зеленью, Кофе (из Молотых Зерен). more...
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losing 3.1 lb a week
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