amy1021's Journal, 06 May 2018

32.7
140.7 lb Lost so far: 1.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2018:
2055 kcal Fat: 44.46g | Prot: 63.15g | Carb: 358.29g.   Breakfast: 椰子水, 豆酥朋 法國麵包香蒜, 鳳梨, 西瓜. Dinner: 自助餐. Snacks/Other: 統一生機 杏桃乾. more...
63 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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