Weigh In record (no journal entry) for 05 May 2018
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130.1 lb
Lost so far: 4.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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599 kcal
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Fat: 26.80g | Prot: 49.84g | Carb: 45.94g.
Breakfast: Manzana Verde, Nescafé Tradición. Lunch: Zapallo Italiano, Pimentón, Huevo Duro, Pechuga de Pollo, Palmitos, Brócoli, Cebollas. Dinner: Tomates, Espinacas. Snacks/Other: Almendras, Té Endulzados con Edulcorante de Bajas Calorías. more...
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losing 27.8 lb a week
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caroavlis's weight history
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