seeking140's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
241.2 lb Lost so far: 0 lb.    Still to go: 101.2 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2018:
881 kcal Fat: 31.34g | Prot: 126.79g | Carb: 29.70g.   Breakfast: Boiled Egg. Lunch: Hellmann's Light Mayonnaise, Publix Large Shrimp. Dinner: Mozzarella Cheese (Part Skim Milk), Mozzarella Cheese (Part Skim Milk), Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Medifast Dutch Chocolate Shake, Medifast Dutch Chocolate Shake. more...
losing 16.8 lb a week



     
 

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