Weigh In record (no journal entry) for 11 July 2012
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130.6 lb
Lost so far: 4.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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665 kcal
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Fat: 16.00g | Prot: 18.00g | Carb: 117.00g.
Lunch: Orange Chicken, Fruit Punch. more...
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losing 7.0 lb a week
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Shorty78233's weight history
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