Weigh In record (no journal entry) for 05 May 2018
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241.9 lb
Lost so far: 10.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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2270 kcal
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Fat: 203.74g | Prot: 75.20g | Carb: 45.30g.
Breakfast: Fried Egg, Kroger Heavy Whipping Cream, Kroger Traditional Breakfast Sausage Patties, Bullet Proof Coffee. Lunch: Body Fortress Protein Shake, Bullet Proof Coffee. Dinner: Kirkland Signature Thick Sliced Center Cut Bacon, Raspberries, Wegmans Sliced Baby Bella Mushrooms, Laughing Cow Mini Babybel Original Cheese. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, So Delicious Coconut Milk Yogurt - Blueberry, Simple Truth Coconut Milk, Kroger Unsweetened Coconut Flake, Bullet Proof Coffee. more...
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gaining 0.4 lb a week
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