SeemaR's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
197.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.
on diet Weight Watchers   losing 0.1 lb a week



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turningthirty recorded a Weight Entry at 238.3 lb.
Nicky111 recorded a Weight Entry at 160.9 lb.

Atkins Recent Activity

old hag updated their Food Diary.
Cynthia Norris recorded a Journal Entry.
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catheriney replied to Low-carber's post - lLow carb counting but this site doesn't account for fibre.
summerbreesy supported rebeccaberg's Weight Entry.