Weigh In record (no journal entry) for 05 May 2018
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223.5 lb
Lost so far: 7.9 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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880 kcal
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Fat: 37.13g | Prot: 31.70g | Carb: 103.89g.
Lunch: Kruidvat Maaltijdshake Aardbei. Dinner: Frieten, Mora Cervela, Mexicano, Kipnuggets, Frikandel, Bitterballen. Snacks/Other: Delhaize Appelsien. more...
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losing 3.7 lb a week
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nadia schroeder's weight history
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