Weigh In record (no journal entry) for 05 May 2018
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165.1 lb
Lost so far: 49.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1154 kcal
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Fat: 56.72g | Prot: 23.16g | Carb: 139.20g.
Breakfast: Appel, Kaneel, Speltpannenkoek. Lunch: Royco Minute Soup Tomaten. Dinner: Mayonaise, Zelfgemaakte Frieten, Gegrilde Spareribs (met Saus). Snacks/Other: Piel de Sapo, Delhaize Cavaillon Meloen. more...
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losing 2.5 lb a week
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jessicaverresen's weight history
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