|
Es läuft immer noch😎
|
184.5 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2018:
|
1582 kcal
|
Fat: 13.76g | Prot: 26.25g | Carb: 110.99g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Spargel, Ei, Maggi Sonntagssuppe, Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Dornfelder, Dornfelder, Dornfelder, Dornfelder, Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hamlet1334's weight history
|