Weigh In record (no journal entry) for 05 May 2018
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132.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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729 kcal
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Fat: 13.96g | Prot: 71.14g | Carb: 81.16g.
Lunch: Liberte Blueberry Yoghurt, Blueberries. Dinner: Hartley's Blueberry & Blackcurrant Jelly, Chickpea Curry. Snacks/Other: Aldi Roast Cajun Chicken, Aldi Roast Chicken Breast Slices. more...
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losing 7.7 lb a week
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