Weigh In record (no journal entry) for 11 July 2012
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126.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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789 kcal
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Fat: 20.42g | Prot: 14.32g | Carb: 141.54g.
Breakfast: Light Syrup, Waffles. Lunch: Flour Tortilla (Burrito Size). Dinner: Baked Potato (Peel Eaten). Snacks/Other: Fruit Crisp - Peach, Banana Cream Pie Pudding Snack Pack. more...
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losing 8.4 lb a week
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