Weigh In record (no journal entry) for 05 May 2018
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194.9 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2746 kcal
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Fat: 212.08g | Prot: 161.44g | Carb: 40.95g.
Breakfast: Grillowana Pierś z Kurczaka, Kiełbasa Podwawelska, Chleb Pszenny, Piątnica Śmietana 18%, Kraina Wędlin Boczek Parzony, Jajko, OstroVit Olej Kokosowy Extra Virgin, Ser Gouda, Szynka. more...
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losing 1.3 lb a week
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