090958's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
184.5 lb Lost so far: 17.0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2018:
882 kcal Fat: 31.32g | Prot: 50.78g | Carb: 97.08g.   Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Pommes Gala, Carrefour Champignons de Paris, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Lapin. Dinner: Crème Chantilly, Framboises, Saumon Fumé, Carrefour Tomates Cerises Italie. Snacks/Other: Quatre-Quarts au Beurre, Thé Earl Grey. more...
losing 4.6 lb a week

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Comments 
Merci !.....🤗  
05 May 18 by member: 090958

     
 

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