Weigh In record (no journal entry) for 05 May 2018
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122.6 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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431 kcal
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Fat: 16.32g | Prot: 15.49g | Carb: 52.84g.
Breakfast: Чай с Молоком, Вареное Яйцо, Приготовленная Морковь, Приготовленный Лук, Перловка Отварная, ВкусВилл Салат Корейский с Морковью, Теплая Вода с Лимоном, Медом и Смесью Пищевых Волокон с Инулином Nutrilite., Вода. more...
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1379 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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