Weigh In record (no journal entry) for 05 May 2018
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1972 kcal
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Fat: 73.62g | Prot: 62.42g | Carb: 244.07g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Kaas, Boni Toastbrood, Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Devos Lemmens Mayonnaise Light 10%, Sla, Gekookt Ei. Snacks/Other: Valerie Zachte Boterwafels, Geroosterde Gezouten Pinda's, Duvel Bier, Côte d'Or Noir De Noir, Milsani Yoghurt met Aardbei 0%. more...
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gaining 3.1 lb a week
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