Weigh In record (no journal entry) for 05 May 2018
|
131.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2018:
|
1005 kcal
|
Fat: 29.34g | Prot: 85.19g | Carb: 114.40g.
Breakfast: Помидоры, С.Пудовъ Мука Рисовая, Яичный Желток, Простоквашино Сметана 15%, Свежее Завтра Творог 1,8%. Lunch: Котлеты домашние с кабачком и грибами, Зеленый Листовой Салат, Помидоры, Сельдерей, Огурец (без Кожуры), Оливковое Масло, Брынза, Болгарский Перец. Dinner: Global Village Фасоль Натуральная Красная, Морковь, 365 Дней Фасоль Натуральная Красная. more...
|
|
2120 kcal
|
Activities & Exercise:
Cooking - 40 minutes, Watching TV/Computer - 2 hours, Desk Work - 6 hours, Washing Dishes - 20 minutes, Sitting - 3 hours, Sleeping - 6 hours, Resting - 3 hours, Showering - 10 minutes, Bathing - 20 minutes, Standing - 2 hours, Massage - 30 minutes. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Strong_D's weight history
|