amy1021's Journal, 05 May 2018

32.8

141.3 lb Lost so far: 0.9 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 59.79g | Prot: 69.96g | Carb: 146.92g.   Breakfast: 蛋撻, 鳳梨, 雞蛋（整個）. Lunch: 全家 抹茶拿鐵. Dinner: 水餃. Snacks/Other: 乳清蛋白, enaak 小雞麵（辣味）. more...

536 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...