ANC's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 May 2010:
1318 kcal Fat: 71.01g | Prot: 40.29g | Carb: 141.90g.   Breakfast: sugar in the raw, coffee, Mixed Nuts, apple, Green Tea. Lunch: maple flavored sausage patties, iodized sea salt, garlic, organic multigrain bread, tomato. Dinner: organic 73%, organic salsa, natural blue corn tortilla chips, iodized sea salt, Avocados. more...
2487 kcal Activities & Exercise: Desk Work - 4 hours and 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 1 hour and 1 minute, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...

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