Weigh In record (no journal entry) for 04 May 2018
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134.0 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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803 kcal
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Fat: 31.03g | Prot: 42.34g | Carb: 86.46g.
Breakfast: Tesco Greek Yogurt. Lunch: Alpen Light Jaffa Cake, Blueberries, Tesco Raspberries. Dinner: Cucumber (with Peel), Green Giant Sweetcorn, Baby Spinach, Sainsbury's Carrots, Tesco Light Mayonnaise, Cooked Beetroot, Tesco Everyday Value Tuna Chunks in Brine. Snacks/Other: McVitie's Hobnobs Slice. more...
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losing 3.1 lb a week
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snailrunner's weight history
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