Weigh In record (no journal entry) for 04 May 2018
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158.7 lb
Lost so far: 21.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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856 kcal
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Fat: 14.98g | Prot: 129.44g | Carb: 45.58g.
Lunch: Filé de Frango Grelhado, Qualitá Tomate Cereja, Cebolas, Pepino Japonês, Alface Americana. Dinner: Cebolas, Qualitá Tomate Cereja, Pepino Japonês, Alface Americana, Filé de Frango Grelhado. more...
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losing 2.7 lb a week
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