Weigh In record (no journal entry) for 04 May 2018
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163.4 lb
Lost so far: 49.6 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2018:
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957 kcal
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Fat: 26.06g | Prot: 48.78g | Carb: 135.57g.
Breakfast: Gentilini Fette Biscottate, Caffè, Twinings Thè, Ecor Le Composte Albicocca. Lunch: Orogel Buon Minestrone. Dinner: Vivera Cotoletta Vegana, Naturasí Pane di Farro Integrale a Lievitazione Naturale, Gautschi Bio Senape, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Patata Americana, Insalata Mista Verde. Snacks/Other: Pam Panorama Crackers Integrali. more...
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losing 0.2 lb a week
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