Weigh In record (no journal entry) for 04 May 2018
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177.3 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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2530 kcal
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Fat: 82.62g | Prot: 141.30g | Carb: 322.16g.
Breakfast: Muffins de Arándanos. Lunch: Atún Ligero (en Agua, Enlatado), Huevo Revuelto, Bimbo Tortillas, Jugo de Papaya, Met-Rx Protein Plus Protein Bar. Dinner: Leche de Soya, Frambuesas, Chia, Plátano, Avena, Uvas Pasas, Mantequilla de Maní. Snacks/Other: Mandarinas, Jugo de Naranja. more...
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gaining 3.1 lb a week
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