|
Descendo ...
|
223.8 lb
Lost so far: 23.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
476 kcal
|
Fat: 16.88g | Prot: 21.12g | Carb: 61.85g.
Breakfast: Scala Queijo Prato, Leite com Chocolate (Integral), Pão de Açúcar Pão Francês Integral. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaosNyce's weight history
|