Mircol's Journal, 04 May 2018

249.8 lb Lost so far: 0 lb.    Still to go: 54.8 lb.    Diet followed N/A.

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2446 kcal

Fat: 62.88g | Prot: 110.31g | Carb: 282.67g.   Breakfast: Coffee, Tropicana Orange Juice, Yellow Sweet Peppers, Young Green Onions, Cherry Tomatoes, Mushrooms, Spiffy Gluten Free Vegan Bread, President's Choice Blue Menu Egg Whites. Lunch: Tetley Orange Pekoe, Bento Nouveau California Roll. Dinner: ACE Bakery Bake Your Own Rosemary Focaccia Pull Apart, German Style Potato Salad, White Table Wine, Chicken Thigh (Skin Not Eaten), Chicken Wing (Skin Eaten). Snacks/Other: President's Choice Blue Menu Light Swiss Cheese Sliced, Glutino English Muffin Multigrain, Flaxseed Seeds, Robin Hood Quick Oats, Strawberries, Blueberries, Banana, President's Choice Organics Kefir Probiotic Fermented Milk Plain, Natur-a Organic Fortified Soy Beverage Unsweetened. more...

2925 kcal

Activities & Exercise: Cooking - 20 minutes, Music playing - 30 minutes, Grocery Shopping - 15 minutes, Driving - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...