Weigh In record (no journal entry) for 04 May 2018
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164.6 lb
Lost so far: 12.7 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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437 kcal
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Fat: 15.33g | Prot: 13.85g | Carb: 66.99g.
Breakfast: Café Regular, Silk Pure Almond Milk - Unsweetened Original. Lunch: Subway Chopped Tuna Salad, Banano. Dinner: Dannon Light & Fit Yogurt - Peach (Container). more...
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losing 7.7 lb a week
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yery88's weight history
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