Weigh In record (no journal entry) for 04 May 2018
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150.6 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1071 kcal
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Fat: 68.02g | Prot: 73.94g | Carb: 46.23g.
Breakfast: Jasmine Chia em Grãos, Abacate. Lunch: Batata Inglesa Cozida, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Azeite de Oliva Extra-Virgem, Abobrinha, Crioulo Requeijão Cremoso, Azeitonas Verdes, Peito de Frango. Snacks/Other: La Violetera Castanhas do Pará. more...
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losing 1.5 lb a week
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