*Starshine*'s Journal, 02 May 2018

302.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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1444 kcal

Fat: 53.06g | Prot: 106.65g | Carb: 145.23g.   Breakfast: Clif Bar Builder's Bar - Chocolate. Lunch: 2% Fat Milk, Delicatessen Cooked Ham. Dinner: Great Value Mixed Nuts, Blueberries, Frank's Red Hot Sauce, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Promax Protein high protein bar (dark chocolate orange flavour), Tea with Milk, Toblerone Swiss Milk Chocolate with Honey Almond Nougat. more...

3912 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...