Weigh In record (no journal entry) for 07 May 2010
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1666 kcal
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Fat: 82.46g | Prot: 63.99g | Carb: 175.25g.
Breakfast: sugar free coffee mate, sugar free creamer great value, High Fiber Chewy Bars - Oats & Chocolate. Lunch: wheat bread great value, Deli Style Sliced Medium Cheddar Cheese, Land O' Frost Oven Roasted Chicken Breast. Dinner: Original Pepperoni & Sausage Pizza. Snacks/Other: The Original, Hershey's Kiss. more...
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losing 7.0 lb a week
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