val13200's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
119.5 lb Lost so far: 5.7 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
2156 kcal Fat: 90.49g | Prot: 133.48g | Carb: 196.50g.   Breakfast: Innocent Jus Orange Carotte, Nutella Nutella, Jardin Bio Infusion Detox, Brioche Pasquier Tartines de Pain au Blé Complet, Elle & Vire Beurre Doux Léger 20%. Lunch: Fraises, Marque Repère Pâte Feuilletée , Puget Huile d'olive Vierge Extra Bio, Blanc de Poulet, Salakis Feta Light 9%, Noix de Cajou, Salade Verte. Dinner: Pizza Blanche, Crevette Cuite ou Grillée. Snacks/Other: Oeuf, Daddy Sucre Pure Canne Bio, Francine Farine Fluide, Myprotein Impact Whey Protein Chocolate Brownie. more...
1320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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