Weigh In record (no journal entry) for 04 May 2018
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185.2 lb
Lost so far: 16.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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980 kcal
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Fat: 19.99g | Prot: 51.53g | Carb: 149.82g.
Breakfast: Compote de Pommes, Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Café. Lunch: Café Expresso, Pommes de Terre (Chair, avec du Sel, Bouillies), Picard Dos de Cabillaud, Courgette, Monique Ranou Taboulé aux Raisins Bio, Les 2 Vaches Yaourt Myrtille. Dinner: Pommes Gala, Saumon Fumé, Marque Repère Taboulé. Snacks/Other: Pommes Gala, Primeur Banane, Thé Earl Grey. more...
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steady weight
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