Weigh In record (no journal entry) for 03 May 2018
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174.7 lb
Lost so far: 11.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1107 kcal
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Fat: 36.87g | Prot: 90.62g | Carb: 118.04g.
Breakfast: Togo's Avocado & Turkey Sandwich (Regular). Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Tomatoes, Tyson Foods Chicken Nuggets (4 Pieces). more...
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losing 1.4 lb a week
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Egereva Ekaterina's weight history
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