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amy1021
Journal
04 May 18
amy1021's Journal, 04 May 2018
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32.3
140.4 lb
Lost so far:
1.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2018:
1646 kcal
Fat: 31.41g | Prot: 46.02g | Carb: 299.62g.
Lunch:
油豆腐, 冠軍愛蛋族皮蛋 皮蛋, 中式麵(綠豆粉,粉絲,米粉).
Dinner:
自助餐.
Snacks/Other:
統一生機 杏桃乾.
more...
566 kcal
Activities & Exercise:
curves - 1 hour, Apple Health - 23 hours.
more...
gaining 1.5 lb a week
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