amy1021's Journal, 04 May 2018

32.3
140.4 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
1646 kcal Fat: 31.41g | Prot: 46.02g | Carb: 299.62g.   Lunch: 油豆腐, 冠軍愛蛋族皮蛋 皮蛋, 中式麵(綠豆粉,粉絲,米粉). Dinner: 自助餐. Snacks/Other: 統一生機 杏桃乾. more...
566 kcal Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...
gaining 1.5 lb a week

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