Weigh In record (no journal entry) for 07 May 2010
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123.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1252 kcal
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Fat: 28.61g | Prot: 60.77g | Carb: 195.09g.
Breakfast: 8th continent, double chocolate muffin , apple. Lunch: hearty minestrone soup, baby carrots, cherry tomato, fat free catalina, lettuce. Dinner: green olive, Broccoli, nutrisystem mushroom risotto. Snacks/Other: nutrisystem blueberry lemon, tangerine, veggie dog, tofu medium firm. more...
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1494 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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