Weigh In record (no journal entry) for 04 May 2018
|
145.3 lb
Lost so far: 0.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
1294 kcal
|
Fat: 51.21g | Prot: 79.13g | Carb: 133.80g.
Breakfast: 蛋餅, 7-11 拿鐵, 香蕉. Lunch: 咖哩飯. Dinner: 韓國餐廳 韓式泡菜鍋. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wu4742's weight history
|