Weigh In record (no journal entry) for 03 May 2018
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245.6 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2018:
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782 kcal
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Fat: 24.16g | Prot: 116.31g | Carb: 27.12g.
Breakfast: Boiled Egg. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Salmon. Snacks/Other: Medifast Dutch Chocolate Shake. more...
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gaining 67.2 lb a week
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