Weigh In record (no journal entry) for 03 May 2018
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175.3 lb
Lost so far: 54.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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928 kcal
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Fat: 57.56g | Prot: 58.09g | Carb: 42.23g.
Lunch: Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ovo, Nestlé Creme de Leite, Copra Farinha de Coco (10g), Mel, Natural Life Farinha de Amêndoas Low Carb. more...
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gaining 0.8 lb a week
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