Weigh In record (no journal entry) for 03 May 2018
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159.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1138 kcal
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Fat: 36.61g | Prot: 47.39g | Carb: 115.03g.
Breakfast: Sweet Onions, Kroger Sliced Mushrooms, My Essentials Mozzarella Shredded Cheese, Egg. Lunch: Potato Soup, Bacon, Tazo Chai Tea. Dinner: Albertsons French Bread, Delirium Tremens Belgian Beer, Zatarain's New Orleans Style Sausage & Chicken Gumbo. more...
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steady weight
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