fernandohcivileng's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
138.9 lb Lost so far: 120.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
700 kcal Fat: 19.51g | Prot: 73.56g | Carb: 60.68g.   Dinner: Suco de Limão. Snacks/Other: Arroz Branco (Cozido), Suco de Limão, Pimentão Amarelo, Vinagre, Mostarda, Heinz Tomato Ketchup Picante, Extra Fígado Bovino, Pimentão Vermelho, Tomates, Alho, Cebolas, Pimentão Verde. more...
gaining 7.7 lb a week

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