buffy salvadore's Journal, 03 May 2018

I'm I'm steroids so I'm gonna say this is why my wait is up
154.6 lb Lost so far: 8.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
1489 kcal Fat: 95.68g | Prot: 110.55g | Carb: 54.27g.   Breakfast: Great Value Half & Half, Coffee, Cheddar Cheese , Eggland's Best Hard Cooked Peeled Eggs, Almond Butter. Lunch: Meat Loaf. Dinner: Egg, Meat Loaf, Dannon Light & Fit Greek - Vanilla. Snacks/Other: Almond Butter, Kroger CARBmaster Banana Cream Pie Yogurt, Hard-Boiled Egg , Planters NUT-rition Wholesome Nut Mix (Package), Kroger Lite Greek Blueberry Yogurt. more...
gaining 5.6 lb a week



     
 

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